Open Online Session

This is an option for new movers and beginners to get a feel for movement, It is an introduction to yoga and an opportunity to move in the comfort of there own space. If you have never done any yoga or movement before, thats great. You will fit right in. If you are and experienced yogy lover and fitness finatic, you will benifit from the gental, safe and powerfull effect movement has on our body. This session is open to all, so please invite your family to join in, sister, brothers, friends. Get the whole family moving the best way ever.